An Elite Women Health and Fitness Indian Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities.
Simply the best
Captain NICK • TURNING PASSION INTO PURPOSE
WINTER FITNESS FORMULA
Breaking Myths About Holiday WEIGHT GAIN Kejal Sheth, Nutritionist.
6 FESTIVE BREAD RECIPES Chef Poonam Bindra
TOP-10 FOOD TRENDS TO WATCH OUT FOR IN 2026
Immunity-Boosting Diet For Lactating Mothers
POSTPARTUM FITNESS ≠ REGULAR FITNESS WHAT EVERY MOTHER DESERVES • TO KNOW BEFORE AND AFTER CHILDBIRTH
NYRRAA M BANERJIWHERE MOVEMENT, MINDFULNESS & CREATIVITY MEET
Rina HINDOCHA ON THE POWER OF LYRICAL YOGA
Nails FOR WORK Polish Up Your 9-to-5 Look
FITNESS Predictions 2026 • WHAT THE STARS SAY ABOUT YOUR WORKOUT MOJO