Women's Running

Marathoner, jogger or racer, Women’s Running magazine prepares you for any distance no matter your running style or ability. Looking for the most suitable trainers and apparel to make every run rewarding? Or perhaps expert tips on how to boost your stamina and improve your energy levels? Look no further than a super informative, digital subscription to Women’s Running magazine! Every issue offers a full scope into the world of running - from sections on gym training and healthy nutrition to running fashions and running events for women of all ages. Discover everything you need to take your running to the next level. Maximise every run with the ultimate monthly motivational guide - subscribe to Women’s Running today!

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Women’s Running

LIFESTYLE • Headlines || People || Food || Kit || Health || Opinion

HEADLINES • The people, campaigns, research and updates making an impact in our running community this month

THE ULTIMATE ULTRA TRIATHLON

This month we love…

NEW GEAR • We’re feeling summery, so we’ve picked this issue’s new gear to suit the mood!

Find a hotel for the 2O27 London Marathon? • You’ve got a place in the ballot! You don’t need to think about it again until autumn, right? Wrong! Bag a bed as soon as you can

HEALTH • The latest nutrition, beauty and health headlines. Because running doesn’t end at your feet

3 OF THE BEST SUPPLEMENTS

MYTH BUSTER

Natalie Hall • Natalie is defying her cancer and running to fundraise for the Royal Marsden hospital, as well as raising awareness about how important it is to move through a cancer diagnosis

FUEL • The latest nutrition to nourish your body and fuel your running

3 OF THE BEST SUMMER HYDRATION SAVIOURS

EAT WELL • WHAT SHOULD I EAT TO REDUCE INJURY RISK?

COMPARISON IS THE THIEF OF JOY

This month’s wise women

INJURY CLINIC Runner’s Knee • Non-runners love to tell us that we’re doing untold damage to our knees. However, with the right approach to strength, kit, form and training, running is the best thing for them!

Run Through Women’s Series • Caroline Beswick, 51, from Epsom, Surrey ran as part of the Revive Active Team at the RunThrough’s Women’s Series 5K and 10K events in London

Events

Is trail running better than road running? • This feels like the proverbial can of worms, as most runners have their very strong preference, but let’s open it up for debate! We’re all friends here…

Run as you are!

Practice makes perfect • Sabrina’s been running long enough to know what works and doesn’t work for her; and for Sab, race preparation is key…

“Things go wrong in every race, especially in long distances, but it’s how you deal with the challenges that matters” • Meet Sarah Perry, the first UK woman ever to take part in the world-famous Big’s Backyard Ultra in October 2025. She went there as an underdog and came back as a hero. Prepare to be wowed and charmed in equal measure…

SARAH’S ESSENTIAL KIT • Must-haves for when Sarah is out running

Because we run better together • This month, we talk about training plans, running retreats, the stress of racing, and running with purpose

Northern Reset • Run leader and health coach Lisa Kempster wanted a different type of running retreat, so she ended up creating one herself

Buzzing or just stressed? • How do you feel at a big race? Housing manager Christine McGregor, from Northumberland, says it can be a stressful experience

WE HANG OUT WITH Christine Lote • Christine, 42, is a solicitor from Bristol

BADASS MOTHER RUNNERS • A running community set up to support maternal mental health has grown into a worldwide movement and...